Well~Being

 

We all have times when we need to sit, pause and recharge, maybe chat to someone about our worries, our fears, our anxieties, especially at the moment.

 

We might feel alone, but we are not.

 

Use these links for support, advice, a listening ear for you or for your children.

 

Remember we are all here as a school family for one another, please do not hesitate to pick up the phone for a chat if ever you need to.

 

 

 

Click on the logo to get your own Every Mind Matters mental health action plan today

There are things we can all do to look after our mental wellbeing. Every Mind Matters can get you started with a free NHS online plan, showing you simple steps to help manage anxiety, sleep better and boost your mood.

 

 

 

 

Relax with a Happy Woodland Meditation from The Yogi Group

(something we all would benefit from right now!)